Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Patti
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, January 31, 2024
Time: 44:45
Distance: 15.50 Miles
Laps: 4.6
Calories: 771
Speed (MPH): 20.8 Avg / 27.1 Max
Power (Watts): 272 Avg / 429 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

3.37 mi in 9:59
3.37 mi in 9:16
3.37 mi in 9:12
3.37 mi in 9:42
2.02 mi in 6:36

Personal Best

Personal Best Personal Best