Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 1, 2024
Time: 32:57
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 7.3 Avg / 11.3 Max
Power (Watts): 27 Avg / 77 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 73 Avg / 128 Max

Laps

1.50 mi in 12:33
1.50 mi in 11:37
1.01 mi in 8:47