Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ascencion Gomez
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 1, 2024
Time: 30:31
Distance: 5.55 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 10.9 Avg / 15.3 Max
Power (Watts): 64 Avg / 138 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

5.00 mi in 27:24
0.55 mi in 3:07