Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, February 1, 2024
Time: 31:03
Distance: 3.53 Miles
Laps: 2.4
Calories: 89
Speed (MPH): 6.8 Avg / 9.0 Max
Power (Watts): 26 Avg / 98 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 131 Avg / 183 Max

Laps

1.50 mi in 12:45
1.50 mi in 12:33
0.53 mi in 5:45