Bent Spoke 4.00 mi

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Lap Details

Rider: Ron Kunert
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 1, 2024
Time: 20:40
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.6 Avg / 20.6 Max
Power (Watts): 89 Avg / 186 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 119 Avg / 127 Max

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