Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Popko
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 1, 2024
Time: 23:11
Distance: 4.00 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 10.4 Avg / 16.5 Max
Power (Watts): 61 Avg / 123 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 99 Avg / 128 Max

Laps

3.37 mi in 18:42
0.63 mi in 4:29

Personal Best

Personal Best Personal Best