City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Thursday, February 1, 2024
Time: 30:29
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 8.9 Avg / 26.5 Max
Power (Watts): 99 Avg / 253 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 117 Avg / 134 Max