Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yusef Coelho Sillman
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 1, 2024
Time: 15:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 117 Avg / 289 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 4:32