Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 1, 2024
Time: 37:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 426
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 166 Avg / 336 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 138 Avg / 180 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:07
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 3:51
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:42