Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Armbruster
Team: Workout Anytime - Lawrenceburg (Lawrenceburg, TN)
Date: Thursday, February 1, 2024
Time: 20:07
Distance: 3.76 Miles
Laps: 1.1
Calories: 128
Speed (MPH): 11.2 Avg / 17.9 Max
Power (Watts): 85 Avg / 178 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

3.37 mi in 14:21
0.39 mi in 5:46