Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicole Laverdure
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, February 1, 2024
Time: 14:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 78 Avg / 204 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

1.50 mi in 6:51
1.50 mi in 7:24

Personal Best

Personal Best Personal Best