Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, February 2, 2024
Time: 30:40
Distance: 8.02 Miles
Laps: 2.4
Calories: 314
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 150 Avg / 244 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

3.37 mi in 11:48
3.37 mi in 13:19
1.28 mi in 5:33