Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David G
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, February 2, 2024
Time: 32:27
Distance: 5.60 Miles
Laps: 5.6
Calories: 188
Speed (MPH): 10.4 Avg / 17.4 Max
Power (Watts): 74 Avg / 178 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 118 Avg / 181 Max

Laps

1.00 mi in 6:15
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 5:02
1.00 mi in 4:34
0.60 mi in 6:55