Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Sellman
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 2, 2024
Time: 10:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 159 Avg / 340 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.50 mi in 5:36
1.50 mi in 4:56

Personal Best

Personal Best Personal Best