Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 2, 2024
Time: 30:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.0 Avg / 15.4 Max
Power (Watts): 82 Avg / 151 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 80 Avg / 188 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:23
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:27