Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Russ McDaid
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 3, 2024
Time: 23:18
Distance: 6.03 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 143 Avg / 316 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.00 mi in 17:19
1.03 mi in 5:59