Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, February 3, 2024
Time: 9:22
Distance: 1.41 Miles
Laps: 1.4
Calories: 31
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 36 Avg / 71 Max
Cadence (RPM): 31 Avg / 53 Max
Heartrate (BPM): 54 Avg / 80 Max

Laps

1.00 mi in 6:18
0.41 mi in 3:04