Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Podmore
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Saturday, February 3, 2024
Time: 20:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 13.3 Avg / 16.7 Max
Power (Watts): 86 Avg / 203 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 110 Avg / 238 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:34
1.50 mi in 7:04