Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Rock
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, February 4, 2024
Time: 54:35
Distance: 15.00 Miles
Laps: 15.0
Calories: 512
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 142 Avg / 298 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:13
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 3:46

Personal Best

Personal Best Personal Best