Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 4, 2024
Time: 15:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 11.7 Avg / 16.7 Max
Power (Watts): 74 Avg / 145 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 206 Avg / 239 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:05
1.00 mi in 4:47