Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Ogden
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Sunday, February 4, 2024
Time: 30:15
Distance: 7.67 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 147 Avg / 285 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

6.98 mi in 27:28
0.69 mi in 2:47