Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Miles
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, February 4, 2024
Time: 27:18
Distance: 8.05 Miles
Laps: 5.4
Calories: 340
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 189 Avg / 407 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:57
1.50 mi in 4:39
1.50 mi in 4:41
1.50 mi in 4:30
0.55 mi in 3:38

Personal Best

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