Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dirt Man
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 5, 2024
Time: 40:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 121 Avg / 302 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 32 Avg / 168 Max

Laps

1.00 mi in 3:41
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 3:54