Expresso Speedway 1.00 mi

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Ride Details

Rider: Matinkho Mkandawire
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 5, 2024
Time: 34:18
Distance: 5.99 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 10.5 Avg / 14.6 Max
Power (Watts): 56 Avg / 108 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:02
1.00 mi in 5:17
1.00 mi in 5:37
1.00 mi in 5:25
1.00 mi in 5:12
0.99 mi in 5:45