Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, February 5, 2024
Time: 19:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 74 Avg / 130 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 110 Avg / 129 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:53
1.00 mi in 4:47
1.00 mi in 4:48