Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Grossgold
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, February 5, 2024
Time: 30:08
Distance: 5.67 Miles
Completed: 48%
Calories: 224
Speed (MPH): 11.3 Avg / 21.6 Max
Power (Watts): 102 Avg / 394 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 139 Avg / 159 Max