Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, February 5, 2024
Time: 30:14
Distance: 7.05 Miles
Laps: 2.1
Calories: 236
Speed (MPH): 14.0 Avg / 23.1 Max
Power (Watts): 114 Avg / 299 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 131 Avg / 156 Max

Laps

3.37 mi in 14:31
3.37 mi in 14:15
0.31 mi in 1:28