Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela Lafave
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 5, 2024
Time: 30:26
Distance: 5.64 Miles
Laps: 5.6
Calories: 143
Speed (MPH): 11.1 Avg / 18.0 Max
Power (Watts): 60 Avg / 174 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:47
1.00 mi in 4:59
1.00 mi in 5:55
1.00 mi in 5:48
0.64 mi in 3:50

Personal Best

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