Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roz Spivey
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 5, 2024
Time: 21:10
Distance: 2.99 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 8.5 Avg / 10.8 Max
Power (Watts): 38 Avg / 69 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:55
0.99 mi in 7:40

Personal Best

Personal Best Personal Best