Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Schroeder
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, February 5, 2024
Time: 20:08
Distance: 5.51 Miles
Laps: 5.5
Calories: 227
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 172 Avg / 394 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 55 Avg / 112 Max

Laps

1.00 mi in 2:53
1.00 mi in 3:57
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:12
0.51 mi in 3:19