Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Punnoose
Team: YMCA - Mystic Valley (Malden, MA)
Date: Monday, February 5, 2024
Time: 54:56
Distance: 14.00 Miles
Laps: 14.0
Calories: 480
Speed (MPH): 15.3 Avg / 17.8 Max
Power (Watts): 122 Avg / 199 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 4:13
1.00 mi in 3:38
1.00 mi in 4:52
1.00 mi in 3:31
1.00 mi in 4:05
1.00 mi in 3:31
1.00 mi in 4:33
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:47