Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 5, 2024
Time: 33:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 12.7 Avg / 16.7 Max
Power (Watts): 77 Avg / 171 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 80 Avg / 147 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:50