Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Liam Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 5, 2024
Time: 1:00:07
Distance: 16.33 Miles
Laps: 3.7
Calories: 579
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 144 Avg / 276 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

4.42 mi in 16:37
4.42 mi in 16:00
4.42 mi in 16:17
3.07 mi in 11:13

Personal Best

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