Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Dodds
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 5, 2024
Time: 47:45
Distance: 16.00 Miles
Laps: 16.0
Calories: 729
Speed (MPH): 20.1 Avg / 22.6 Max
Power (Watts): 229 Avg / 318 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 137 Avg / 237 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:02
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:49