Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, February 6, 2024
Time: 30:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.8 Avg / 11.9 Max
Power (Watts): 42 Avg / 97 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 145 Avg / 207 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:09
1.00 mi in 6:03
1.00 mi in 6:07
1.00 mi in 5:58