Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Rock
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 6, 2024
Time: 18:11
Distance: 5.00 Miles
Laps: 3.3
Calories: 170
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 143 Avg / 257 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:30
1.50 mi in 5:04
0.50 mi in 2:08

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