Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Longhi
Team: Westminster - Point Pleasant (Bradenton, FL)
Date: Tuesday, February 6, 2024
Time: 28:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.5 Avg / 15.6 Max
Power (Watts): 102 Avg / 150 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:03