Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 6, 2024
Time: 50:35
Distance: 11.00 Miles
Laps: 11.0
Calories: 406
Speed (MPH): 13.0 Avg / 23.0 Max
Power (Watts): 109 Avg / 314 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 208 Avg / 239 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:27
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 4:33