Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, February 6, 2024
Time: 31:04
Distance: 3.65 Miles
Laps: 2.4
Calories: 93
Speed (MPH): 7.0 Avg / 9.4 Max
Power (Watts): 28 Avg / 106 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 44 Avg / 123 Max

Laps

1.50 mi in 12:35
1.50 mi in 12:10
0.65 mi in 6:19