Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Kincade
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, February 6, 2024
Time: 30:15
Distance: 4.50 Miles
Laps: 4.5
Calories: 97
Speed (MPH): 8.9 Avg / 11.0 Max
Power (Watts): 35 Avg / 61 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 103 Avg / 152 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:39
1.00 mi in 6:47
1.00 mi in 6:40
0.50 mi in 3:32