Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: David Crane
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, February 6, 2024
Time: 30:03
Distance: 8.16 Miles
Laps: 1.3
Calories: 325
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 160 Avg / 387 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 116 Avg / 239 Max

Laps

6.33 mi in 23:03
1.83 mi in 7:00