Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Qvick
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 6, 2024
Time: 40:08
Distance: 6.34 Miles
Laps: 6.3
Calories: 152
Speed (MPH): 9.5 Avg / 14.1 Max
Power (Watts): 45 Avg / 98 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 5:40
1.00 mi in 6:35
1.00 mi in 6:47
1.00 mi in 6:11
1.00 mi in 6:03
1.00 mi in 6:16
0.34 mi in 2:36