Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matinkho Mkandawire
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 6, 2024
Time: 43:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 9.6 Avg / 14.5 Max
Power (Watts): 47 Avg / 116 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:05
1.00 mi in 6:10
1.00 mi in 6:51
1.00 mi in 6:01
1.00 mi in 6:30
1.00 mi in 5:39