Expresso Speedway 1.00 mi

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Ride Details

Rider: Matinkho Mkandawire
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 7, 2024
Time: 1:07:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 312
Speed (MPH): 10.6 Avg / 16.5 Max
Power (Watts): 53 Avg / 143 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:12
1.00 mi in 5:53
1.00 mi in 5:32
1.00 mi in 5:13
1.00 mi in 5:26
1.00 mi in 5:28
1.00 mi in 5:08
1.00 mi in 4:53
1.00 mi in 5:31
1.00 mi in 6:33
1.00 mi in 5:51

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