Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, February 7, 2024
Time: 31:41
Distance: 8.03 Miles
Laps: 2.4
Calories: 308
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 142 Avg / 247 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

3.37 mi in 11:47
3.37 mi in 14:01
1.29 mi in 5:53