Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 7, 2024
Time: 46:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 104 Avg / 234 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 203 Avg / 239 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:50
1.00 mi in 5:00