Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Alkhatib
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 7, 2024
Time: 23:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.0 Avg / 21.9 Max
Power (Watts): 89 Avg / 282 Max
Cadence (RPM): 81 Avg / 135 Max
Heartrate (BPM): 41 Avg / 113 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:46
1.00 mi in 4:22

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