Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 7, 2024
Time: 1:11:23
Distance: 14.00 Miles
Laps: 14.0
Calories: 465
Speed (MPH): 11.8 Avg / 17.8 Max
Power (Watts): 87 Avg / 207 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 4:59
1.00 mi in 5:12
1.00 mi in 5:14
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 5:08