Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, February 7, 2024
Time: 25:15
Distance: 3.46 Miles
Laps: 3.5
Calories: 73
Speed (MPH): 8.2 Avg / 10.5 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 29 Avg / 37 Max
Heartrate (BPM): 25 Avg / 91 Max

Laps

1.00 mi in 7:09
1.00 mi in 7:27
1.00 mi in 7:16
0.46 mi in 3:23