Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 7, 2024
Time: 17:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 101 Avg / 334 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 2:55
1.00 mi in 5:10